Katy Hearn Summer Fitness Challenge Review and Progress Photos

Katy Hearn Summer Fitness Challenge Review and Progress Photos

I’ve been tinkering with the fitness lifestyle for just over two years, and I’ve seen many different fitness coaches and programs throughout the internet and social media. There are a lot that are not a good fit for me, but there are a lot that excite me. My issue is always money. Why would I pay for a list of exercises that I can find online for free? Well, I tried that, and while I saw some successes, it wasn’t as much as I always hoped for. And then there were the weeks where I would wing it, and those were not good weeks. Nutrition is a whole other story as far as counting macros, staying accountable, and making adjustments. I never had anybody tell me to lower my fat intake by X or increase my protein by X. I needed that. Continue reading “Katy Hearn Summer Fitness Challenge Review and Progress Photos”

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